July 24, 2019 – Wellness Wednesday
Wellness Wednesday. We're talking gut health with holistic nutritionist Joy McCarthy. Life coach Sarah Vermunt talks about dealing with career jealousy in the time of social perfection. Fitness expert Zehra Allibhai gets us in shape with her summer boot camp. Plus, thinking of taking your family on vacation? Our travel and lifestyle expert, Natalie Preddie, has some great ideas for summer family getaways.