A balance training exercise circuit you should be doing daily
05:20 | April 14, 2021Over 90% of hip fractures are a result of falls. Dr. Stacy Irvine walks you through the importance of balance training, and how to fit it into your daily routine.
Over 90% of hip fractures are a result of falls. Dr. Stacy Irvine walks you through the importance of balance training, and how to fit it into your daily routine.