3 exercises to ease back into fitness and prevent injury
06:55 | October 7, 2021Stacy Irvine’s rules for easing back into exercise safely with the injury-proof moves to get your body ready to move. “Stacy is here to tell us to SLOW down!”
Stacy Irvine’s rules for easing back into exercise safely with the injury-proof moves to get your body ready to move. “Stacy is here to tell us to SLOW down!”