12 natural ways to lower your body’s stress response
07:35 | June 9, 2021"You can't be anxious and relaxed at the same time." Dr. Joey Shulman walks you through the most effective natural ways to reduce stress - from food, to meditation.
"You can't be anxious and relaxed at the same time." Dr. Joey Shulman walks you through the most effective natural ways to reduce stress - from food, to meditation.