Heart healthy guacamole

Serves  4
With just four simple ingredients, make a delicious and heart-healthy snack in minutes.
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Ingredients

1
ripe avocado
2 tbsp
chopped cilantro
2 tsp
fresh lime juice
1/2 tsp
salt

Instructions

  • Mash ingredients together in large bowl.
  • Taste and adjust lime and/or salt to suit your taste.
Photo by Sian Richards

Nutrition

Calories 103
Protein 1 g
Carbohydrates 4  g
Fat 10 g
Fibre 3 g
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