Heart healthy guacamole

With just four simple ingredients, make a delicious and heart-healthy snack in minutes.

Serves
4

INGREDIENTS

METHOD

  • Mash ingredients together in large bowl.
  • Taste and adjust lime and/or salt to suit your taste.

Photo by Sian Richards

NUTRITION

Calories 103
Protein 1 g
Carbohydrates 4 g
Fat 10 g
Fibre 3 g