INGREDIENTS
- 1 bunch organic kale
- 1 tbsp extra-virgin olive oil
- 1/2 tsp apple cider vinegar
- 1/2-tsp salt
METHOD
- Preheat oven to 350 F. Rinse the kale and pat dry with a paper towel. Cut off stems and tear leafs off of the rib. Throw away the center rib pieces and set aside.
- In a large bowl whisk together oil, vinegar and salt and add the kale. Gently toss together.
- Line two baking sheets with parchment paper and divide kale among them. Bake for 10-15 minutes or until crispy, flipping halfway through.
Photo by Roberto Caruso
NUTRITION
Calories 126
Protein 4 g
Carbohydrates 14 g
Fat 7 g
Fibre 2 g