Creamy Greek yogurt dip

Get a healthy dose of protein with a quick snack of a creamy yogurt dip with veggies.
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Follow along with Dr. Joey’s 30 Day Eat Clean Challenge here. 

Ingredients

2 cups
1% Greek yogurt
1/2 cup
walnuts, whole or crushed
3 tbsp
fresh chopped dill
1
garlic clove, minced
salt and pepper

Instructions

  1. Add yogurt, walnuts, dill and garlic into food processor and blend until smooth (about 30 seconds to a minute).
  2. Season with salt and pepper and put in fridge overnight before serving.

Nutrition

Calories 72
Protein 6 g
Carbohydrates 3  g
Fat 5 g
Fibre 1 g
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