Dr. Joey Shulman breaks down everything we need to know collagen — and why it’s so good for our bodies.
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INGREDIENTS
- 6-8 ounces unsweetened almond milk
- 1/2 cup frozen berries
- 1/2 frozen banana
- 1.5 scoops Organika Enhanced Collagen Essential Aminos
- 1 tsp ground flaxseeds
- 1 brazil nuts
- 1 handful spinach
METHOD
Blend on high and enjoy!