Black bean and sweet corn guacamole dip
Serves
8
You don’t have to sacrifice your fave nachos if you combine Dr. Joey’s guacamole recipe with healthy flax chips!
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Ingredients
½
red pepper
½
red onion
½ cup
sweet corn niblets, drained
½ cup
low sodium black beans, drained
4
ripe avocados
3 tbsp
fresh lime juice
½ cup
chopped cilantro
Instructions
In a mixing bowl, add red pepper, onion, corn niblets and black beans.
In separate bowl, mash together 4 ripe avocados. Combine avocados and red pepper mixture. Mix in lime juice, chopped cilantro and black pepper to taste. Enjoy with vegetables or flax nacho chips!