Tofu edamame salad
Serves
4
A protein-packed salad filled with flavour!
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This filling salad will be your new favourite way to enjoy tofu!
Dr. Joey Shulman shared her recipe for Tofu Edamame Salad with grilled tofu and a ginger sesame dressing. If you want to give your tofu an extra level of crispiness, cook it in the air-fryer instead of putting it on the grill!
Ingredients
350 g (1 package)
extra firm tofu
2 cups
edamame
2
grated carrots
1/2 cup
sliced water chestnuts
sesame seeds
Dressing
2 tbsp
sesame oil
2 tbsp
soy sauce
1 tbsp
rice wine vinegar
2 tbsp
maple syrup
2-3 cloves
grated garlic
1 tsp
grated ginger
Instructions
- Drain all the liquid from the tofu by squeezing it between paper towels. Cut tofu into bite size pieces.
- Heat a non stick pain to medium, add oil and brown tofu pieces on both sides. Set aside.
- Cook edamame in boiling water (do not overcook -cook until tender).
- Take all ingredients and add to a large bowl. Add dressing and mix well.
- Sprinkle with sesame seeds and enjoy!