Holiday salad

Your family will love this holiday salad, packed with flavour and a creamy dressing that isn't filled with bad fats.
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Ingredients

1 head
(tuscan) kale, washed, de-stemmed, chopped
3
small apples, chopped
2
grated or shaved carrots
3
chopped celery stalks
1/3
medium, red onion, finely chopped
5-6
medjol dates, pitted, chopped
1
ripe avocado, cubed
to taste
seeds of a pomegranate

Dressing

3 parts
extra-virgin olive oil
1 part
apple cider vinegar, (or lemon juice)
1-2
finely chopped garlic cloves
to taste
sea salt

Instructions

  1. In a small bowl, whisk together extra-virgin olive oil and apple cider vinegar. Add garlic and sea salt. Set aside.
  2. In a large bowl, combine kale and remaining salad ingredients.
  3. Toss salad with dressing.
  4. Enjoy right away or refrigerate for a few hours. Consume within 24 hours for maximum nutrition and crunch!
Notes Serves 4-6 This salad serves 4 to 6 people depending on how hungry you are, or two people as a main. I recommend you enjoy this salad with some Sweet Potato Wedges and the Roast Chicken Thighs with Dijon Marmalade ! Or if you don't eat meat, it would also be lovely with the Roasted Acorn Stuffed Squash .

Nutrition
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