Cauliflower mash

Serves 4

A healthier option to mashed potatoes, try this cauliflower mash from Dr. Joey Shulman!

1 head

cauliflower, broken into pieces

1/4

onion

1 clove

garlic, minced

1 tbsp

butter

1 tbsp

olive oil

Steam cauliflower, onion and garlic for 10 minutes. Allow to cool for a couple of minutes.
Place cauliflower, onion, garlic, butter and olive oil in a food processor. Add salt and pepper to taste. Process until smooth and creamy.

Photo by Sian Richards