Blueberry salad with barley and dill
Makes
4 cups
Cook a large pot of barley and keep it in the fridge and use it as a side dish or throw it in your salads through the week!
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Ingredients
1/2
greenhouse cucumber, diced
1 3/4 cups
cooked pot barley
1/2 cup
chopped fresh dill
1 cup
fresh local blueberries
1/2 cup
crumbled feta cheese
Dressing
3 tbsp
red wine vinegar
Instructions
- In a large bowl make the dressing by whisking together the vinegar and oil.
- Toss in cucumber, cooked barley, dill, blueberries and feta. Toss well and serve right away.
Nutrition
Calories 117
Protein 2.5 g
Carbohydrates 14.3 g
Fat 5.8 g
Fibre 2 g
Sodium 93 mg