1. Mix beans and La Bomba together, serve right away or store in the fridge for up to three days.

  Per serving: 230 Calories, 6 g Total Fat, 1.4 g Saturated Fat, 0 Trans Fat, 0 mg Cholesterol, 475 mg Sodium, 33.6 g Carbohydrate, 7.7 g Fibre, 2.2 g Sugars, 0 g Added Sugars, 11.7 g Protein, 553 mg Potassium Carbohydrate Choices:  2