INGREDIENTS
- 1 1/2 cups warm water about 110F, divided
- 1 tbsp molasses
- 8g-pkg. active dry yeast
- 3 1/2 cups whole wheat flour
- 1 tsp salt
METHOD
Spray an 8 × 4-inch metal loaf pan with oil.
Stir 1/2 cup water with molasses and yeast in a large bowl until combined. Let stand, 10 minutes. Stir in flour, remaining water and salt, using a wooden spoon, until combined. Transfer dough to a floured counter. Knead once or twice, then shape into a log. Place in prepared pan. Cover with a damp towel and let rise until doubled in size, about 45 minutes.
Preheat oven to 400F. Bake in centre of oven until golden, 45 to 50 minutes. Let stand for 5 minutes. Turn loaf out onto a rack and let cool completely, about 1 hour.
NUTRITION
Calories 129
Protein 5 g
Carbohydrates 24 g
Fat 1 g
Fibre 3 g
Sodium 166 mg