Artichoke & Arugula Salad

Serves  4
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Ingredients

1/4 cup
finely chopped (or mint) fresh parsley
1/4 cup
bread crumbs
113 g
soft goat cheese
canola oil
142 g
baby arugula
4
cooked artichokes
extra virgin olive oil
one half
lemon
1/3 cup
toasted sliced almonds

Instructions

Preheat oven to 375F. Line a small baking pan with parchment paper. Combine parsley and breadcrumbs in a small bowl. Divide goat cheese into 4 equal pieces and shape each one into a small patty. Brush with canola oil then dip into parsley mixture to coat completely. Place on prepared baking pan. Bake 5 to 7 min or until very hot. Divide arugula among 4 shallow bowls. Cut each artichoke in half and place on top of arugula. Drizzle with olive oil. Place one piece of warm goat cheese over artichokes. Drizzle with a little fresh lemon juice. Sprinkle with almonds.

Nutrition

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