INGREDIENTS
- 1/4 cup (60 mL) Canadian Ricotta
- 1 cup (250 mL) milk
- 1 tbsp (15 mL) honey
- 1 banana
- 2 cups (500 mL) frozen peaches or frozen mangoes
- 1 cup (250 mL) spinach
- 1 tbsp (15 mL) ground flaxseed
- 2 tbsp (30 mL) almond butter
METHOD
- Add all ingredients into blender.
- Blend and serve.