Sweet & sour chicken casserole

Prep  30 min
Total  1 hour 15 min
Serves  4
A vibrant and flavorful chicken casserole served with fresh market vegetables.
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Ingredients

Chicken breast
Onions, julienne
Red, yellow, orange peppers, julienne
Yellow zucchini, julienne
Fresh green peas
Roma tomatoes, diced
Garlic, chopped
Rosemary, picked
White balsamic
White wine vinegar
White wine
Olive oil
Salt and pepper, to taste

Instructions

  1. Preheat a casserole, add olive oil and sear the chicken until golden, remove from the heat and set aside. Put the onions, garlic and rosemary in the casserole and cook until translucent. Add tomatoes and the peppers and cook gently until dry then add the balsamic and the vinegar and evaporate until dry again, add the wine and return the chicken to the casserole, cover and simmer gently for 10 minutes to cook the chicken.
  2. Once the chicken is cooked remove from the pan and place on individual plates, lastly add the zucchini and the peas to the sauce and cook for a few second to reheat and serve with the chicken.
  3. A perfect accompaniment for this dish is steamed rice.

Nutrition

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