INGREDIENTS
- 1 pc (12 oz) beef tenderloin centre cut
- 1 clove garlic crushed or finely chopped
- 1 tbsp salt kosher
- 1 tbsp rosemary finely chopped
- 1 tbsp thyme finely chopped
- 1 tbsp canola oil or vegetable oil
METHOD
1. Rub beef tenderloin generously with oil, salt, cracked pepper, crushed/finely chopped garlic, rosemary & thyme. Let sit for 30 minutes to one day.
2. Preheat BBQ or saute pan until very hot. Sear beef tenderloin.
3. Preheat oven to 250 degrees.
4. Finish cooking the beef tenderloin to a medium rare in the 250 degree oven. This should only take 15-20 minutes.
5. Let rest for a good 30 minutes.
6. Shave thinly with a sharp knife.
