Salt baked encrusted trout

Prep  6 min
Total  50 min
Plus  Special tools: whisk, parchment paper
Makes  2
A new way to bake delicious local trout!
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Ingredients

1 whole
rainbow trout
3
egg whites
3 cups
kosher salt
1 splash
olive oil
½ handful
fresh thyme

Instructions

  1. Whisk egg whites to a stiff peak add salt, thyme and olive oil. 
  2. Bake at 400 degrees until the internal temperature of 135 degrees or the outside is golden brown.
  3. Crack open and dive in with a squeeze of lemon.

Nutrition

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