Bhindi Masala Featuring Okra

Delicious bhindi masala using a special ingredient, okra!
Advertisement

Ingredients

500 g
okra, sliced into rounds
1
red onion, diced
2
tomatoes, diced
1 tbsp
ginger, finely minced
1
green chili, minced
1-2 tsp
coriander powder
1 tsp
garam masala
1/2 tsp
amchur powder, (mango)
1/2 tsp
turmeric
1/4 tsp
red chili powder
2 tbsp
vegetable oil, or any neutral flavoured oil
2 tbsp
water
salt, to taste

Garnish

1/2 tsp
ginger, julienned
2 tsp
lemon juice

Instructions

  1.  Wash and pat dry each okra with a paper towel. Trim the ends then slice into rounds. Set aside. Heat 1 tablespoon oil in a pan on medium heat. Once the oil is hot, add the okra to the pan.
  2.  Cook on medium heat for 10 minutes, then lower the heat and cook for an additional 5 minutes. Stir often. Okra is mostly cooked now and there should be very little sliminess left in the pan. Remove pan from heat. Set aside in a bowl.
  3.  Cook on medium heat for 10 minutes, then lower the heat and cook for an additional 5 minutes. Stir often. Okra is mostly cooked now and there should be very little sliminess left in the pan. Remove pan from heat. Set aside in a bowl.
  4.  Add coriander, turmeric, red chili powder, garam masala, amchur powder and salt. Mix well, adding a tablespoon of water, more if necessary, to prevent the spices from burning. Stir well.
  5. Add okra back to the pan an cook on low medium heat for 5 minutes.
  6. Plate and garnish with ginger and a squeeze of lemon juice. Serve immediately with rice or naan.

Nutrition

Latest Recipes