Minestrone soup

Serves  6
Delicious minestrone soup to keep you warm this winter.
Advertisement

Ingredients

1
medium onion, chopped finely
4
medium sized cloves of garlic, chopped
2-3
stalks celery, diced
3
carrots, peeled and diced into 1/4-inch pieces
2 cups
kale, finley chopped
1 15oz can
tomatos, diced
1 tbsp
dried italian herbs
1/2 tbsp
dried oregano
1 can
navy beans, rinsed and drained very well
1 can
chickpeas, rinsed and drained well

Instructions

  • Heat 1 tbsp broth in medium soup pot. Sauté onion in broth over medium heat for 5 minutes stirring frequently. Add garlic and continue to sauté for another minute.
  • Add remaining broth and remainder of ingredients with the exception of the beans and salt and pepper
  • Bring to a boil on high heat, reduce heat to low and continue cooking, uncovered for 45 minutes or until vegetables are tender.
  • Add navy beans and chickpeas, cook for another 2-5 minutes, season with salt and pepper, and serve.

Nutrition

Latest Recipes