Eat clean Buddha bowl
Serves
1
Eating clean has never been so delicious with this Buddha bowl recipe from Dr. Joey!
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Follow along with Dr. Joey’s 30 Day Eat Clean Challenge here.
Ingredients
1 cup
cooked kale, or greens of choice
1/2 cup
cooked quinoa
1/2 cup
cooked lentils, or beans of choice
1/2 cup
lightly steamed broccoli, florets
1/2 cup
shredded carrots
1/2
avocado, sliced
hemp seeds, for garnish
Tahini-lemon dressing
1 tbsp
tahini
1 tsp
lemon juice
1/2 tsp
wheat-free tamari
water, as needed
Instructions
- Place kale on bottom of bowl and arrange cooked quinoa, lentils, broccoli, carrots and top with avocado.
- Whisk together the dressing ingredients. Add water to reach desired consistency. Drizzle over bowl and sprinkle with hemp seeds before you dig in!