Protein-packed blueberry pancake
Soak up the morning with these blueberry flapjacks loaded with protein, fibre and tons of delicious.
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Ingredients
2
eggs
2 tablespoons
ground flax seed, or flax meal
1/4 cup
blueberries
1/2 teaspoon
cinnamon
dash
of coconut oil, for cooking
Instructions
- In a small mixing bowl combine eggs and flax to form a batter. Add blueberries and cinnamon.
- Drop into a pre-warmed pan with a dash of oil (coconut, canola or olive-melt on low heat and wipe excess with paper towel).
- Cook on medium heat till edges look to be setting and then flip and cook through.
- Enjoy with a dollop of Greek yogurt on top or a drizzle of maple syrup.
Nutrition
Calories 262
Protein 14 g
Carbohydrates 11 g
Fat 18 g
Fibre 5 g