Good morning salad

Salad for breakfast? Heck yes! This recipe is chock full of good fats, tasty protein and tons of fibre.

oranges

red or pink grapefruit

small roasted potatoes

142-g

baby spinach, baby kale, or beet greens

1 pint

cherry tomatoes, halved

12 slices

smoked salmon

avocado, sliced

1/4 cup

sliced almonds

100 g

feta, sliced

2/3 cup

orange juice

1/4 cup

olive oil

1/4 cup

white wine vinegar

2 tsp

Dijon mustard

2 tsp

honey

1/2 tsp

poppy seeds

1/4 tsp

salt

Slice peel from top and bottom of oranges and grapefruit. Cut off and discard remaining peel, including white pith, so flesh is showing. Cut citrus into thin rounds. Slice potatoes. Layer citrus slices and potatoes with greens and tomatoes. Top with salmon, avocado, almonds and feta.
Whisk orange juice with oil, vinegar, Dijon, honey, poppy seeds and salt in a small bowl. Season with fresh pepper. Drizzle over salad.

Calories 557

Protein 22 g

Carbohydrates 49 g

Fat 33 g

Fibre 10 g

Sodium 972 mg