Chia and peach yogurt bowl
Making time for a "Better Breakfast" that packs a protein punch!
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Ingredients
1/2 cup
diced peaches
1 cup
Greek yogurt
1/4 cup
blackberries
1/4 cup
blueberries
2 tbsp
chia seeds
2 tbsp
cooked quinoa
Topping
2 tbsp
smoked honey
1 tbsp
golden raisins
1 tbsp
pecans
Maple syrup
Garnish
wild mint
Instructions
- Mix yogurt with the peaches, blackberries and blueberries.
- Add quinoa to a bowl with hot water and cover to cook for 5 minutes.
- Add chia and quinoa and combine well. Set aside. The longer it is set aside; the more time the chia seeds have to plump up. If you don’t have time, skip this.
- Plate in a bowl, drizzle with smoked honey and top with golden raisins and pecans.
- Garnish with wild mint and a few thin slices of peach. This can be enjoyed immediately or kept overnight in the fridge.