Banana bread protein muffins

Makes 12

Low in calories and carbohydrates, these easy-to-make muffins are delicious and chock-full of protein!

large banana, ripe

3/4 cup

egg whites

1/2 cup

greek yogurt, plain low fat

3/4 cup

oats

2 scoops

vanilla protein powder

1/2 cup

coconut sugar

1 tsp

baking powder

1 tsp

baking soda

1/2 tsp

cinnamon

Preheat oven to 350 F. Spray muffin tin with non-stick cooking spray or add a liner.
Place all of the ingredients in a blender or food processor and blend until mixture is smooth.
Divide mixture evenly between 12 muffin tins.
Bake for 15-18 minutes, or until toothpick comes out clean.

Calories 58

Protein 7 g

Carbohydrates 9 g

Fibre 2 g