Sesame Ginger Chopped Asparagus Salad
This salad is packed with crunch - and punch!
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We’re all in dire need of easy lunch ideas right now but easy doesn’t have to mean bland and boring. This salad has a crunchy and punchy flavour that not only celebrates the changing season but has tons of nutrition.
Ingredients
1/2 pound
trimmed and cut into 2-inch pieces asparagus
15 ounce can
chickpeas
1
grated carrot
4
thinly sliced radishes
1
chopped medium cucumber
1/2 cup
halved cherry tomatoes
1/2 cup
chopped red or yellow bell peppers
Dressing
2 tbsp
rice wine vinegar
2 tbsp
olive oil
2 tbsp
maple syrup or honey
1 tbsp
soy sauce
2 tbsp
toasted sesame oil
1 tbsp
grated fresh ginger
1 clove
minced garlic
Instructions
- First blanch the asparagus by bringing a medium pot of salted water to a boil.
- Add asparagus and cook for 1- 2 minutes, then remove with a slotted spoon. Either rinse in cold water or place in a bowl of ice water.
- Once completely cold, dry on a clean towel. Slice the stalks into 2 inch pieces, on the diagonal.
- In a medium mixing bowl whisk together all the dressing ingredients and set aside.
- In a large bowl add the asparagus, chickpeas, cabbage, carrots, radishes, cucumber, tomatoes, and peppers.
- Toss in the dressing, and season with salt and pepper (if desired).
- Place the salad in the fridge for an hour or until ready to enjoy.
- Top with cilantro, feta cheese or avocado if desired