Joy’s Cashew Creamy Veggie Dip

Makes  2 Cups
Let food be your medicine! Holistic nutritionist and author, Joy McCarthy shares a clean, hormone-healthy veggie dip recipe.
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Ingredients

1 1/2
Raw Cashews
1/3 Cup
Apple Cider Vinegar
1/3 Cup
Extra-Virgin Olive Oil
3 tbsp
Lemon Juice
2 tbsp
Real Maple Syrup or Honey
1 tbsp
Onion Powder
2 tsp
Sea Salt
2
Peeled Garlic Cloves
1/4 cup
Fresh Parsley Leaves
1/4 cup
Fresh Basil Leaves

Instructions

Soak cashews in 1 cup (250 mL) of room-temperature water for at least 2 hours. Drain. Place all ingredients in blender or food processor. Pulse until creamy. Enjoy with crunchy veggie sticks. Dip keeps in the fridge for up to 1 week.   Can be found on page 193 of Joyous Detox.

Nutrition

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