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VIDEOS
Today’s Show
Contests
Tickets
Recipes
makeover
shop the show
Menu
Food & Entertaining
Health & Family
Fashion & Beauty
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Cityline Newsletters
About Tracy
Follow Us
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GUEST EXPERTS
Karlyn Percil
Lifestyle Expert
@KarlynPercil
Carolyn Simon
The Patty Queen at Choose Life Foods which produces Vegan Jamaican patties
Cityline
@Cityline
Brian Gluckstein
PRINCIPAL
Dr. Jen Gunter
OB/GYN & author “The Menopause Manifesto”
@DrJenGunter
Food & Entertaining
Vegetable chicken quinoa soup
Food & Entertaining
Sweet potato and quinoa salad
Food & Entertaining
Chia and peach yogurt bowl
Food & Entertaining
Saskatchewan inspired lentil & quinoa salad with honey mustard vinaigrette
Food & Entertaining
Salmon bowl with quinoa, zucchini and sweet potato
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