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VIDEOS
Today’s Show
Contests
Tickets
Recipes
makeover
shop the show
Menu
Food & Entertaining
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Fashion & Beauty
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Cityline Newsletters
About Tracy
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GUEST EXPERTS
Dr. Joey Shulman
Registered nutritionist
@drjoeyshulman
Alyse Goldberg
Endocrinologist
@AlyseGG
Micheal Lambie
Designer
@Micheal_Lambie
Kareema Beckles
Chef
@ChefKareema
Michael Smith
Chef
@ChefMichaelSmth
Food & Entertaining
A pea, spinach and coconut milk soup
Food & Entertaining
Peas and paneer fried rice with chili salmon
Food & Entertaining
Shrimp cocktail papadums
Food & Entertaining
Jalebi pastry soaked in sugar syrup
Food & Entertaining
Garlic ginger beef stir fry with peanut onion sauce
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