In this brand new Cityline.ca feature, our fitness expert Stephanie Joanne will be sharing quick fitness tips to help you get in shape and stay in shape! Stephanie asked Tracy and our guest experts about their fitness challenges, and we filmed them working with Stephanie to fix those issues. For our first 2-Minute Fit Tip, Stephanie shows Tracy the exercise she needs to do every day to build strength in her back.
March 17, 2014
2-Minute Fit Tip with Stephanie Joanne: Building a stronger back
In this brand new Cityline.ca feature, our fitness expert Stephanie Joanne will be sharing quick fitness tips to help you get in shape and stay in shape!