INGREDIENTS
- 3 lb beef
- 1 tbsp vegetable oil
- 1 cup onion
- 5 sprigs thyme
- 1 tbsp brown sugar
- 5-6 cloves
- 2x3" peels of orange
- 3 tsp salt
- 4 cups hot water
- 1/4 cup cassareep
- 3 Wiri Wiri Peppers
METHOD
- Heat olive oil in a large pot on medium heat and add meat. Once golden brown, add onion, cinnamon, thyme, cloves, brown sugar, orange peel and salt. Sautee for several minutes while stirring
- Add hot water and cassareep and stir to incorporate. Add wiri wiri peppers. Bring to a gentle boil and reduce to a simmer.
- Cook for 3-4 hours, until meat, is tender.
- Remove from heat, serve with Plait Bread and enjoy.