Food & Entertaining

October 2, 2019

Sweet Potato Protein Muffins

These muffins are a great source of dietary fiber which has been proven time and time again to be an important part of a heart-healthy, cholesterol-lowering diet.

Courtesy of Cityline, Joy McCarthy

INGREDIENTS

1/2 cup coconut flour
1/4 cup vanilla, fremented protiens+ by Genuine Health
2 tsp baking powder
2 tsp ground cinnamon
1/4 tsp fine sea salt
2/3 cup puree sweet potato
1/3 cup maple syrup
1/2 cup melted coconut oil
4 wisked eggs
1/2 cup non-dairy milk (or water)
1/2 cup mini chocolate chips

METHOD

Combine all the dry ingredients in a large mixing bowl. In a separate bowl, whisk together the wet ingredients.
Then add the wet to the dry ingredients.
Place batter into muffin tin cups.
Bake at 350 degrees F for 30-35 minutes or until a fork inserted into the middle of the muffin comes out clean.
Makes 15 muffins. Or 12 if you make them larger.