Chia seeds are a popular option for adding to smoothies and sprinkling overtop of oatmeal or salads. These tiny black and grey seeds become gelatinous when mixed with a liquid (they can absorb up to 12 times their weight when soaked). Here are five chia recipes to get you started on this healthy trend!
March 21, 2017
5 healthy chia seed recipes for National Chia Day
Here are five chia recipes to get you started on this healthy trend!
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