7 ways to get in shape this year

Get into the best shape of your life this year with some of our top workout routines.

Get into the best shape of your life this year with some of Cityline’s best workouts! From quick 15-minute circuits to light stretches to combat sitting all day, there is guaranteed to be a workout here for you.

Browse the workouts in the gallery below. 

5 stretches to strengthen and protect your body from sitting all day