Makes
4 cups
INGREDIENTS
- 1/2 greenhouse cucumber diced
- 1 3/4 cups cooked pot barley
- 1/2 cup chopped fresh dill
- 1 cup fresh local blueberries
- 1/2 cup crumbled feta cheese
Dressing
- 3 tbsp red wine vinegar
METHOD
- In a large bowl make the dressing by whisking together the vinegar and oil.
- Toss in cucumber, cooked barley, dill, blueberries and feta. Toss well and serve right away.
NUTRITION
Calories 117
Protein 2.5 g
Carbohydrates 14.3 g
Fat 5.8 g
Fibre 2 g
Sodium 93 mg