Giving birth is stressful for any mother on a regular day, now throw in COVID and it’s a special “baby-crazy” moment. Whether your pregnant with your first child or the eighth, this list is perfect for any family that’s about to get a little bigger.

Mom’s bag:

• Extra PJ’s – You will want something comfy to change into after being in your birthing gown
• Adult Diapers – Otherwise they will give you a massive pad, the size of a pillowcase and you will try and fit that in your underwear. It is uncomfortable and ridiculous so wear the adult diapers.
• Comfortable underwear– When the bleeding slows down and you can wear normal sized pads, you will be happy you have some full back granny panties
• Robe and/or blanket (they don’t have good ones in the hospital) – the blankets in the hospital are not made for comfort or even warmth. A favourite blanket will make you feel more comfortable and cozier in this unfamiliar place
• Favourite Pillow – Pillow options are brutal. The smell of home and home comfort will be welcome after you’ve gone through giving birth.
• Snacks and Favourite Drink –Even if you don’t want this during labour when it is all over, you will be ravenous. Bring some comfort foods. There should be a microwave on site for you to use. Also, you’ve waited for 9 months so don’t forget your celebratory bottle of bubbly!
• Slippers or Warm Socks –Again, comfort. My feet were always cold.
• Going Home outfit (comfy sweats and sweater) – comfort! And it will be nice to put on fresh clothes before you go home to start your new life.
• Mask – You can’t go anywhere without a mask these days, especially a hospital.
• Toothbrush + deodorant + toothpaste – Just so you don’t feel gross
• Chargers! – Imagine a long labour and then not being able to take a picture of your little one or call your parents or order sushi to your hospital room because your phone died? Bring chargers.

For the baby’s bag

• Going Home Outfit– they need something to wear on the way home.
• Receiving blankets/Muslin Blankets – these blankets are multi-purpose. I like to have extra to practice swaddling with a nurse, for practicing skin to skin and for putting over your baby in the car seat
• Hats –Babies lose so much heat through their heads. It’s important to keep them warm.
• Car Seat – You cannot leave the hospital without a car seat!