Craving caffeinated drinks and sugary treats in between meals? Swap out your usual dose of espresso and donuts for these guilt-free alternatives! We are talking about smart snacking —low in fat and rich in protein.

Opt for crunchy roasted apricot bits or black bean brownie fudges to curb your 3pm cravings and increase your concentration level at work. Plus you can keep them at your office desk for convenient snacking. Check out these nine energy-boosting snacks that will help you power through the rest of the day.