We asked our viewers on Facebook about instant mood-boosters. Here’s what they said:
Suzanne says: “Chocolate!”
Cindy says: “Seeing my daughter smile :)”
Pam says: “rainbows”
Jennifer says: “Doing something kind for someone”
Josie says: “Tickets to Cityline”
Katt says: “A visit with my grandbabies”
Miranda says: “Message”
Kim C. says: “When my adult kids love on me <3”
Kim P. says: “Sunny skies. And puppies:)”
Pat says: “Kittens and puppies”
Sue says: “A hug”
Shirley says: “A hug from one of my grandsons”
Brenda says: “Hearing my best friends voice on the phone.”
Jan says: “All of the above and or hearing a Encouraging voice that’s a big boost for me”
Linda says: “SUNSHINE, I live in BC and days off from work”
Maria says: “Finding money is the best”
Charlene says: “What instantly boosts my mood i spending quality time with my son.”
Mary Lou says: “Waking up to a sunny day and spending time with my family and friends”
Lindsay says: “My children’s little voices…laughter and there big smiles”
Cindy G. says: “The smiles on my Grandkids faces…priceless:)”
Katrina says: “A new decorative item like pillows, flowers or a picture!”
September says: “Sunshine and anything with coconut in it!”
Katie says: “Hanging out with my son and exploring the world through his eyes #autism”
Francesca says: “My latte in the morning and my radio on”
Joseph says: “My mood booster would definitely have to be music!!!!”
Gabriela says: “Hearing something positive from a friend and seeing them happy I love to see my friends happy.”
Jenny Rose says: “When I get a text from my hubby or kids”
Nicole says: “Watching the songbirds outside my window!! :)”
Jean says: “Thinking of my grandchildren”
Therese says: “Time with seldom seen friends/family”
Irene says: “Finding money on the ground!”
Jacquie says: “A baby that smiles at me, as I’m walking by. Melts my heart!!”
Bonnie says: “Killer black coffee with a square of dark, butter chocolate at 2pm.”
Marilyn says: “FaceTime with my Twin sister several times a day!”
Crystal says: “When one of my girls random says “I love you mommy.” Or I get a text from my husband who works away 16 days out of the month.”
Jan V. says: “Anytime spent with my grandson! In person or Facetiming — love it all! Love him more than all the stars up in the sky!”
Charlene F. says: “That moment when you get home from work and you get the bestest warmest welcome from your dog. Best feeling in the world.”
Tami says: “Ahhh that perfectly hot but drinkable rich and creamy..strong but not too… ahhhh perfect morning coffee”
Dianne says: “Snail mail…walking down to get the mail and finding a brightly coloured envelope with a card/note from a family member or friend. An unexpected surprise to all the usual junk mail and bills typically received.”
Chris says: “Sunny days,skyping with my kids,looking at my pedicure &drinking a great cup of coffee in the morning or wine in the evening”
Denzil says: “When 4.30 comes on Fridays and I know I can spend the weekend with my family that gives me the ultimate boost”
Have something to add? Let us know in the comments below.
