So, we just finished celebrating the Olympics and we are into St. Patrick’s Day celebrations soon. There is always a celebration or occasion to get together with friends or family, head to the pub and have a bite to eat and a drink.  In the latest installment of Choose It and Lose It, Rose Reisman compares pub grub.

Loaded nachos  

2560 cal  /  197 gm fat

VS

Beef sliders

816 cal  /  49 gm fat

Spinach dip & naan bread       

1140 cal  /  52 gm fat

VS

Calamari

468 cal  /  21 gm fat

Fried chicken sandwich         

1277 cal  /  82 gm fat

VS

Mushroom steak sandwich

697 cal  /  34 gm fat

Banger and beans            

1346 cal  /  93 gm fat

VS

Chicken fingers

430 cal  /  35 gm fat

Courtesy Rose Reisman

www.rosereisman.com

@rosereisman