Choose It and Lose It: Pub grub

In the latest installment of Choose It and Lose It, Rose Reisman compares pub grub.

So, we just finished celebrating the Olympics and we are into St. Patrick’s Day celebrations soon. There is always a celebration or occasion to get together with friends or family, head to the pub and have a bite to eat and a drink.  In the latest installment of Choose It and Lose It, Rose Reisman compares pub grub.

Loaded nachos  

2560 cal  /  197 gm fat

VS

Beef sliders

816 cal  /  49 gm fat

 

Spinach dip & naan bread       

1140 cal  /  52 gm fat

VS

Calamari

468 cal  /  21 gm fat

 

Fried chicken sandwich         

1277 cal  /  82 gm fat

VS

Mushroom steak sandwich

697 cal  /  34 gm fat

     

Banger and beans            

1346 cal  /  93 gm fat

VS

Chicken fingers

430 cal  /  35 gm fat

Courtesy Rose Reisman

www.rosereisman.com

@rosereisman