Sometimes we’re faced with food choices that aren’t ideal – Rose Reisman helps us navigate the fast food waters. In the latest installment of Choose It and Lose It, Rose compares choices for frozen summer treats. 

1. Baskin Robbins

Oreo Layered Sundae

1330 cal  /  61 g fat

vs.

Oreo Mini Parfait

740 cal  /  27 g fat

2. Coldstone

PB & Chocolate Shake

2000 cal  /  131 g fat

vs.

PB Ice Cream

590 cal  /  39 g fat

3. Dairy Queen                                 

Smores Blizzard

1060 cal  /  51 g fatt

vs.

Chocolate Sundae

410 cal  /  9 g fat

4. Haagen Dazs                                                   

Mini Chocolate PB

360 cal  /  24 g fat

vs.

Mini Dk Chocolate Bars

170 cal  /  12 g fat

Courtesy Rose Reisman

www.rosereisman.com

@rosereisman