Dr. Joey Shulman has the ultimate healthy pesto for the summer!

Kale and basil pesto

Ingredients:

• ½  cup of olive oil
• ¼ cup of vegetable or chicken broth*
• ½ cup of light and fluffy grated parmesan (not packed)
• 2 garlic cloves, peeled
• 2 cups of basil leaves
• 2 cups of kale, spine removed
• 3 tablespoons of pine nuts
• ½ teaspoon salt
• Black pepper
• Lemon juice

Method: 

Place all of the ingredients in blender

Blend until creamy and smooth.

Toss with whole grain pasta or use as dip with vegetables or whole grain crackers!

*Be sure to use gluten-free stock if you want to make this recipe gluten-free!

Courtesy Dr. Joey Shulman
www.drjoey.com
@drjoeyshulman