This dessert is for you if you love having a hint of summer in the middle of winter.

Tossed frozen raspberries with mango

Ingredients:

Zest of one lime

2 tbsp (30 mL) fresh lime juice

2 tbsp (30 mL) honey or sweetener of your choice to taste

2 cups (500 mL) frozen raspberries

2 cups (500 mL) frozen mango

Method:

1.    Wash and dry lime, using a microplane zest lime and set aside.

2.    In a medium bowl whisk together the lime juice and honey.

3.    Gently toss the raspberries and the mango together with the lime/honey mixture.

4.    Sprinkle with zest. Leave on the counter to thaw for approx. 1-2 hours or until thawed, serve. Store any leftovers covered in the fridge for up to 3 days.

Makes approx. 4 cups (1 L)

One serving = 1 cup (250 mL)One serving contains:

128 Calories, 0.4 g Total fat, 0 g Sat Fat, 0 g Trans Fat, 1 mg Sodium, 31.4 g Carbs, 6 g Fiber, 24.5 g Sugars, 2 g Protein

Courtesy Mairlyn Smith, www.mairlynsmith.com