This dessert is for you if you love having a hint of summer in the middle of winter.
Tossed frozen raspberries with mango
Ingredients:
Zest of one lime
2 tbsp (30 mL) fresh lime juice
2 tbsp (30 mL) honey or sweetener of your choice to taste
2 cups (500 mL) frozen raspberries
2 cups (500 mL) frozen mango
Method:
1. Wash and dry lime, using a microplane zest lime and set aside.
2. In a medium bowl whisk together the lime juice and honey.
3. Gently toss the raspberries and the mango together with the lime/honey mixture.
4. Sprinkle with zest. Leave on the counter to thaw for approx. 1-2 hours or until thawed, serve. Store any leftovers covered in the fridge for up to 3 days.
Makes approx. 4 cups (1 L)
One serving = 1 cup (250 mL)One serving contains:
128 Calories, 0.4 g Total fat, 0 g Sat Fat, 0 g Trans Fat, 1 mg Sodium, 31.4 g Carbs, 6 g Fiber, 24.5 g Sugars, 2 g Protein
Courtesy Mairlyn Smith, www.mairlynsmith.com